Amjad

Blog by Amjad

Artificial Intelligence to Your Training Regimen

Connected fitness is nothing new to the the home gym space. Now more than ever, our workouts are digitized and gamified for an interactive experience that helps keep spirits high and heart rates elevated.

06.22.2022 02:15 PM - Comment(s)

Fasting, Weight Loss & Better Health

By Amjad

This blog covers the many benefits of fasting and everything you need to know for fasting to lose weight and maintain better health.

06.14.2021 01:01 AM - Comment(s)

6-Pack Abs In 30 Days

By Amjad

Looking to get some solid abs? This blogs cover both the nutrition and 6 pack abs workout to get you results in 30 days

06.09.2021 11:25 AM - Comment(s)

Harrisburg Half Marathon - How to Train for Half Marathons in PA

By Amjad

The process of losing weight does not have to be painful and boring. We've compiled a list of some of the yummiest foods that help you lose weight fast.

06.07.2021 07:52 PM - Comment(s)

Foods that Help You Lose Weight - Lose Weight Fast

By Amjad

The process of losing weight does not have to be painful and boring. We've compiled a list of some of the yummiest foods that help you lose weight fast.

06.07.2021 07:50 PM - Comment(s)